Sunday, April 26, 2009

Mirror mirror on the wall...

Watching videos of my lesson and solo drills is really telling. I see lots of things wrong from footwork to body language.

Forehand drive - Extend out my left arm keeping my right elbow close to my side. Drag my foot in to maintain balance in the swing. Hold my feet in place until after my swing is complete. Pronate my wrist and only follow through for a cross court drive.

Creating space - Keep my body outside of the corner.

Maintaining balance - Split step out of standing, drag my foot in for balance, hop out of the hitting position

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