Confidence is the last to return

Saturday was a good day. It was the first time I could complete 15 minutes on the stationary bike since the wreck. The pain was distracting for the first two minutes and then it subsided for the rest of the 15.  Today, I did the bike, extensions, and curls.  Add in twice for stretching and I'm feeling pretty good. 

What the injury takes away is the physical abilities, speed, poise, and awareness.  When the physical heals, the mental healing just begins.  Confidence is always the last to be recovered.