Wreck!

Ok, very bad day. Practice was really lame tonight. I was not very alert (been losing sleep for a few nights now) and I ended up hurting myself. Everyone else was playing lousy so I don't think anyone noticed I was limping after irritating my scar tissue in my kneecap.

Downed some ibuprofen and glucosimine.  Hopefully it will kill the pain soon.  I don't want muscle to atrophy from the pain and lack of use.